profile

Barry Fralick

Sunday Notes 3/3/24

Published 2 months ago • 1 min read

Greetings friends.

Here are this week's notes.

From me: A friendly reminder to ask for discounts.

My monthly internet bill went up to $80. Three years ago it was $40. I called the company and asked for a discount. They lowered it to $65.

Not bad for a 5-minute call.

This is one of those annoying little things everyone should do. Call your cable company, cell phone provider, insurance providers, etc., and ask for a discount at least once every year or two.

Many times they will say yes and adjust pricing accordingly to accommodate your budget while retaining you as a customer. It usually helps to know competitor pricing as well. Be sure and let them know if you can get the same services cheaper elsewhere.

Another tip: Take advantage of price match guarantees.

I once saved $700 on a washer and dryer set at a big box store by referencing a tiny mid-west appliance store that had them cheaper. Thank you internet. The store manager approved the sale. It worked.

I also saved hundreds of dollars on two wedding bands and an engagement ring by asking a chain jewelry store to price-match another. My wife-to-be was... impressed ;)

Regardless, I hope you find these ideas practical and helpful.

--

Self-care: Lessons From a Year of Low Energy by Natalie Lue is a well-written piece examining mental bandwidth and fatigue. It also gives 4 questions to ask yourself to help determine your needs when feeling sluggish.

--

Life Design: If you're someone who is considering making major changes within your life I highly recommend this piece by Sasha Chapin. In praise of blowing up your life

At any given time, your motion is being constrained by an agglomeration of previous decisions made by a previous you, decisions that might have little to do with your current wants. Maybe you spent years forming habits that you just don’t enjoy anymore, or you’ve carefully curated an environment that now feels stale. All of these factors, collectively, present a bulwark against change. It’s possible to modify your life while mired in this mass of ongoing circumstance, but it’s difficult. The human default is sleepwalking.

--

More Life Design: 40 Unconventional Pieces of Advice That Most People Ignore

20. Follow your energy. If something in your life feels off, listen to your gut. Leave a relationship. Change your career. You can’t always connect the dots forward.

--

Personal finance: A Few thoughts on Spending Money

--

A quote:

Sometimes you feel yourself drifting from someone, or you feel them drifting from you, and it’s not what you want, you’re sad about it, but there’s nothing you can do. Your job is just to respond to what is happening in front of you.
— Ava

--

Lastly, a question: Via Tim Ferriss

That is it for this week's edition.

As always, live well.

Barry

Barry Fralick

Writer exploring culture, technology, life design, and the human experience. Writing at BarryFralick.com

Read more from Barry Fralick

Greetings and Happy Mother's Day. Here are this week's notes. From me: On choosing reactions My writing was plagiarized this week. I couldn't believe it. This has never happened to me before. Another writer stole a summary I had written word for word. At first, I was furious. I thought about calling the guy out on Twitter. I follow him there. I've shared his work here. He has a large following. He is a popular writer and one I respect(ed). I did nothing. The thing is, for all I know, it could...

4 days ago • 1 min read

Hello and welcome to the the magnificent month of May. The trees are coming alive here in Upstate NY, and once again, we are on the cusp of another splendid summer. Here are this week's notes. From me: On wishful anticipation. A melodramatic tweet I wrote on Twitter the other day: There is no precursor to an ideal life. No free trial. It is a perilous mirage. It is happening now. We're living the real thing despite wishful anticipation. Waiting and wanting is an unknowingly slow march through...

11 days ago • 2 min read

Greetings friends. Here are this week's notes. From me: A PSA I'm writing this email, except I'm not writing at all. Instead, I am organizing the refrigerator, wiping down the outside of the stove, and going through the spice cabinet. Writers are notorious for distracting themselves with dumb tasks. My home has never been so clean. Why? Because cleaning's easier than doing the hard thing. Writing, in this case, is the hard thing. But it doesn't feel good. I know this email is more important....

18 days ago • 1 min read
Share this post